Are feelings of anxiety affecting your relationships or work performance? Do you have trouble sleeping because of a generalized feeling of worry or panic? Anxiety disorders can make even simple tasks feel overwhelming, but it doesn’t have to be this way.
I’ve helped patients suffering from anxiety get through difficult times, and I can help you too. There’s no need to endure anxiety alone. Call Mind Games, LLC today to schedule an appointment for anxiety counseling.
For patients whose anxiety is interfering with daily activities, I use a psychotherapy technique known as eye movement desensitization and reprocessing. EMDR can help minimize your anxiety regarding traumatic events and help reinforce adaptive beliefs. If symptoms of PTSD are keeping you from fully enjoying your life, EMDR could help.
Call my office today to find out if EMDR is a good treatment option for you.